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The word Judo roughly translates as
"the gentle way". The basic principle of judo is illustrated in this
extract from Kodokan Judo by Jigoro Kano. "Suppose we estimate the
strength of a man is ten units, whereas my strength, less than his, is seven
units. Then if he pushes me with all his force, I shall certainly be pushed
back or thrown down, even if I use all my strength against him.
This would
happen from opposing strength to strength. But if, instead of opposing him, I
leave him unresisted, withdrawing my body just as much as he pushes, at the
same time keeping my balance, he will naturally lean forward and lose his
balance.
In this new position he may become so weak (not in actual physical
strength, but because of his awkward position) as to reduce his strength for
the moment, say to three units only instead of ten. Meanwhile, by keeping my
balance, I retain my full strength available for any emergency. Had I greater
strength than my opponent, I could of course have pushed him back; but even if
I wished to push him back, I should first have left him unresisted, as by so
doing I should greatly economize my energy."
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